More postures and detailed instructions than you ever thought possible.
Join our mailing list and buy the Yoga Bible and many more books for a 40% discount. Featuring over 170 yoga positions, this is the ultimate, comprehensive guide to practising yoga and finding a mental balance in life. Fully illustrated. £12.99
As a member of our mailing list you will be sent suggested sequencies to use at home. This book will help to jog your memory about some of the postures and will be referred to in the script.