Indian
Cedar is calming and elevating, anti-depressive, helps develop a sense
of self-control, integrity and fortitude, clears the mind (good for
daydreamers and the absent-minded), helpful for mastering breath control
(pranayama) and breathing difficulties. Neutral for all 3 doshas.
Lily –Lilium
Lily
is gently sedative and soothing, calms the heart, nerves and emotions.
Helpful for irritability, anxiety, and insomnia. Prevents negative
dreams, reduces worries and agitation. Stimulates the heart center,
increasing faith, devotion and virtue. Lowers Pitta and Vata, increases
Kapha.