Starts Thursday 20th August 11am - 12.30pm There is a belief in Yoga that the
fruits of meditation will elude us if we cannot still the body and the
mind. During these classes we will start to consider how Yoga
techniques and thinking can help our meditation practice to gradually
bear fruit.more.
If you have any queries or would like to know more about what to expect please contact Barry Todd by email barry@mindandbodybury.co.uk with subject meditation or telephone 0161 764 1440