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Food Solutions for Pre-Menstrual Syndrome

£9.75

Recipes and advice for dealing with PMS

Quantity:  at  £9.75  each

Sections on self-help, orthodox remedies, complementary therapies and nutrition with the aim being to reduce the symptoms of PMS.  Includes
  • Tips to identify foods that trigger PMS
  • Practical steps to control the symptoms
  • Information on orthodox and complementary approaches
  • Over 50 recipes to break the cysle of discomfort.
Slightly shelf weary so discounted from £12.99

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