Nepal food which is simple and subtle in flavour is influenced by the cuisines of both India and Tibet.  Commonly used ingredients are cumin, black pepper, tumeric,, red and green chillis, garlic, ginger, onions and scalliions.

The authentic recipes in this book cover both rich and poor cuisine with sections on:

• Snacks and appetisers
• Soups and lentils
• Vegetables
• Meat Chicken adn seafood
• Chutneys and pickles
• Rice and breads
• Deserts

you just can't go wrong.