This cookbook covers all the most basic vegetarian concepts you can imagine.
Ever thought you could make soya milk? or Yoghurt without a yoghurt maker, tofu.....
Lots of unusual and tasty recipes including sandwich spread, soups and meals.

Try this handy spread:
Lentil spread
8 oz red lentils
1 bay leaf
12fl oz water
1 ox butter
1 stick celery chopped
1 tbsp Curry powder to taste
3 tbsp tomatoe puree
1 tbsp lemon juice
1 tbsp sota sauce

Bring all the solid ingredients together in a pan of water boild and simmer until the lentils are soft.  Add curry powder and reheat for i min.  Add tomatoe puree, lemon juice  and mix to a smooth paste.  Season with Soya sauce.  Serve on toast or on sandwiches.