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Top Level > Workshops, Yoga blocks, gift vouchersBeginners Yoga workshop£12.00
Introduction to hatha yogaWorkshop for beginners to yoga Saturday 12th June 10am - 1pm
Small group  These beginner workshops are intended to introduce you to hatha yoga, using simple and gentle posturing that will help you develop more suppleness, flexibility and eventuality a greater range of movement and strength, The workshops will also teach you to breath more beneficially and give you practical techniques for deeper and more health promoting relaxation. Please feel free to come along and and take a look at the studio and our centre. Simply telephone and arrange a convenient time. If you have any questions please ask Barry by email - barry@mindandbodybury.com with the subject 'beginners yoga' or telephone 0161 764 1440 and leave a message workshop
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