|
guest book
|
TherapiesWelcome to the Mind & Body Natural Health Centre Your gateway to wellbeing
Want some help to choose a therapy?  Here you can find out about the therapies we have on offer. You can scroll down the page and read a brief explanation about each or you can click the links here to be taken to the ones you are interested in. 
Acupuncture You will also find a link to meet the therapists in each section. We have room for qualified and experienced therapists who are looking for additional locations or who would like to build up a client base in the area.
Click here for a timetable of therapies and a list of classes Click here to take a peek inside our centre
During your therapy moxa and cupping may also be used. Find out more about Sam Holt  #Allergy Testing (food intoerance) We have a range of tests which can be used appropriately to your needs. The basic blood test is for those who suspect some health issue may be due to a food intolerance. This test would ascertain whether or not you have an intolerance to any food. More advanced testing checks your blood sample against a range of foods. Find out more about Barry Todd and food allergy/intolerance testing.
 #Aqua Detox is available at the centre. Click here for more information We also give a complementary foot soak and electronic foot massage afterwards which is not part of the treatment. Cost £30 Offer £20  one hourLook out for our special 1/2 price Aqua Detox days when we offer 1/2 price treatments - please note that although these still include the foot soak they do not include the foot massage.  Chakra means wheel - in this case wheel of energy. We have several chakras throughout our body - major and minor ones. This process works with the majors chakras and balances any blockages or over-stimulation leaving you feeling more harmonious. There are a number of ways do approach this process using colour, energy or colour crystals. cost £30
 #Homeopathy is a safe, natural and effective system of medicine already used bu 30 million people in Europe, it has been around for 200 years. It has shown to be effective in a wide range of illnesses and conditions -mental, emotional and physical whatever your age or current state of health.Homeopathy does not interfer with any conventional medicines and may even help you to reduce them in cooperation with your doctor. The therapy involves taking a remedy that is pleasant tasting, narual, easy to take and non-addictive. #Hopi Ear Candles
Thermal Auricular Therapy (also known as Hopi Ear Candles) is a pleasant and non-invasive treatment of the ears, used to treat a variety of conditions. These ear candles induce a revitalising heat upon the head and ears, which soothes, relieves and relaxes. Accompanied by a relaxing facial massage to encourage lymphatic drainage.  #HypnotherapyHypnotherapy can help to change your mind! Whether that is a simple change such as being confident about flying, stopping smoking etc. or a more complex change like getting rid of anxiety. The therapy depends upon the condition, as do the number of sessions you will require. Hypnotherapy is not about being put into a 'trance' and giving up control. Hypnotherapy involves you entering into a very relaxed state , you do not give up control and you are aware of what is going on around you. Under therapeutic hypnosis you cannot be made to do anything you do not want to do. Whatever the problem it is always worth ringing me to discuss the ways that hypnotherapy could help. Find out more about Andrea Lowe £65 per hour or Richard Gordon-Smith £40 per hour *Will be deducted from your first session if you subsequently book a therapy session or you will be given a voucher to spend in the shop. You must attend the session and no refunds, compensation or vouchers will be given for non attendance or cancellations.
Find out more about Andrea Lowe #Metabolic Typing seeks to determine how you metabolize your food following
 simple test. Once your type is known you can then be given a recommended food list for your type and guidelines to help you fine tune your diet to give you optimum benefits. The method in all cases will recommend whole and natural foods and lifestyle changes may be relevant. Like all natural methods development is long term(mths rather than wks) and educational.The great thing about MT is that it's a million miles from one size fits all diets in that you learn how to tailor your own diet, sometimes from meal to meal, to help with your specific health concerns. Once you have spent some time with MT you begin to realise that a lot of what is said about nutrition in mainstream can be nonsense! Why? Because it often fails to meet your needs.
Nutrition uses the power of food with the help and support of a therapist to help you through the early stages of what should be a lifelong path to health and well-being - you can learn so much more. You don't have to think of food as your medicine either, as the old fable goes, as this makes you think food is medicine and tastes nasty! But you will start to think differntly about foods. Nutritional Strategies are more about getting to know food and how it affects YOU! Using it to your advantage! Discover those foods that make you feel better, perform better in all aspects of your life, achieve the look you would like and make sure you increase the quality of your life permenantly. Those who believe they are already on a healthy diet are often surprised at how nutritional therapy can still make such a difference. Contact our Nutritional Therapist and ask how changes to your nutrition can help you. Find out more about Barry Todd, our Nutritional Therapist. #NLP is a method of pschotherapy that is able to create new behaviour or thought patterns in contrast to those that are inhibiting progress. Everything you do, believe, imagine is recorded in your brain as though it were real. So that means everytime you think you will fail, or be scared, or make a fool of yourself, you are reinforcing your ability to do that with ease. NLP is all change about the way you thyink of these things so that you can transfer your abilities to more positive results. £95 for 11/2 hours Very useful in the worksplace where motivation is required.
Sports and remedial massage have meny benefits whether you are a sports person or not. It can treat many different muscular or joint mobility problems caused by activity or your occupation. Some common conditions that are successfully treated:
The methods used involve one or more of the following:
Find out more about Bobby Feven Yoga is a form of practise that is beneificial to the mind, body and spirit. During a remedial Yoga session, usually done as one-one, specific problems can be targetted. While it will be neccessary to work on the whole body to create balance, postures will be chosen to alleviate the problem whether that be anxiety, stiffness or long term alignment problems which are now resulting in arthritis or rheumatism. Find out more about our Yoga Therapist Barry Todd  #Colour TherapyYour choice of colour and the colours you don't choose reflect the balance of energy within your body. In a similar way to being unable to not communicate you cannot not choose a colour. Colour can be used to help aid the healing process within your body and has been used successfully in burns units for instance where blue walls have been shown to speed up the recovery rate of severly burned children. Imbalances in your body energies can result in your feeling not quite right but without there being anything consciously wrong and sometimes that is an inability to funcation to your maximum potential with one energy area of your life. Colour therapy uses you choices of colour to aid the process followed by a period of energy therapy which might include light, coloured material or crystals. The aim being to give you the option to take a more balanced approach to approaches to life. £30 Find out more about Andrea Lowe, the colour therapist #Reflexology or zone therapy, is the practice of massaging, squeezing, or pushing on parts of the feet, or sometimes the hands and ears, with the goal of encouraging a beneficial effect on other parts of the body, or to improve general health. It is believed that that areas on the foot correspond to areas of the body, and that by manipulating these one can improve health. It is also believed that these zones reflect energy (Qi), and that blockages of energy in the body are reflected through "grit" or "lumps" on the foot. A clinical reflexologist can often tell, simply by the conidtion of your feet where you may have problem in your body and it is not unusual to hear 'Have you got a problem with your right shoulder?' for instance.Our reflexologist is Sam Holt top The Alexander Technique is a practical method of learning to restore the natural poise andbalance that we had as young children. Lessons are taught on a one-to-one basis so that theteacher can assess individual movement patterns by using light hands on contact, togetherwith verbal explanation. The Alexander Technique works by helping you to identify and prevent the harmful posturalhabits that aggravate, or may be the cause of, stress, pain and under-performance. Lessonsare tailored to individual needs but are applied to daily activities such as sitting, standing,driving a car or sitting at a computer. It can also be applied to hobbies or interests such asgardening, playing golf or playing a musical instrument. You will learn how to release tension and rediscover balance of mind and body. With increased awareness you can:be poised without stiffness move gracefully and powerfully with less effort be alert and focused with less strain breathe and speak more easily and freely be calm and confident Kim Cant is our Alexander Technique Teacher
We live in a complex, busy, changing world. In this world, there are many different types of experience that are difficult for people to cope with. Most of the time we get on with life, but sometimes we are stopped in our tracks by an event or situation that we do not, at that moment, have the resources to sort out". If we cannot find ways to sort this out in our family, with our friends, or with a priest or doctor, etc., then "Counselling is a really useful option at these moments". John McLeod, An Introduction to Counselling, 2003.
Bev Henderson is our Counsellor
All therapy session are by appointment and regrettably casual callers can not be accommodated. The centre is normally open on Saturdays between 11am and 2pm and you can arrange to have a look around, we often have a free or very reasonably priced talks during the middle of the day too and there are some therapies available most Saturdays. i.e. Aqua Detox, Chi Machine, Tootsie Treats etc. If you are intending to make a special trip it is always best to check as we are sometimes away at functions and events.
To book a therapy session please telephone 0161 764 1440 and leave a message on the ansamachine
or email: therapies@mindandbodybury.co.uk On-line
Buy and Book - simply pay by card or paypal for your chosen therapy then click the shopping cart icon to go to the online booking page. You will need to sign up as a member the first time and create a login for yourself. Once your payment is processed you will be able to book your therapy online.
Join our mailing list ang get a free brochure |
Events
Login
Please +1 us
Please like us on facebook
Product Search
|
Acupuncture aims to help the whole person in order to redress the balance of their physical and emotional needs. It is a system of healing which has been practised in China and other Eastern countries for thousands of years. It is not painful and the needles used are not like most peoples perception of a needle, but rather, they are fine, almost hair-like in appearance.aims
Success Coaching
Nutrition is not about going on a 'diet'. Diets are short term acts of sacrifice as you avoid your favourite foods temporarily always thinking 'I can't wait 'til this diet is over then I can have '*!$%^**
