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Sports Massage
Remedial Massage
You do not have to be into sports to gain benefit from Sports and Remedial Massage. It can treat many different muscular or joint mobility problems caused by activity or your occupation. A case history will be taken prior to therapy to identify individual needs and the session tailored to suit these. Watever your age, gender or physical ability, massage can benefit you.
Problems that can be improved include:
- Chronic Back pain
- Chronic headaches
- Tennis Elbow
- Frozen Shoulder
- Muscular Strains
- Golfers Elbow
- Sciatica
- Ligament Tears
The cause of these and many other problems can be found and treated. Advice will be then given to reduce the risk of the problem returning.
Massage is a great way to reduce stress and blood pressure. It can relax the mind as well as the body.
A number of different
techniques can be used to achieve results. These are:
- Soft Tissue Release - This stretches muscle fibres, increases flexibility, reduces tension in the treated area and can re-align any repairing tissure after injury.
- Muscle Energy Technique - This is a safe and effective form of stretching that can increase flexibility by up to 50%
- Neuormusulcar Technique -This is a form of deep tissue massage that works with the nervous system through acupressure points. Tension is noticeably reduce with this technique.
Bobby trained in 2003 at the London School of Sports Massage, which is renowned for its standard of training. He is used to working with pofessional sports people and Athletes as well as people with aches and strains brought on by the working environment, poor posture or accidents.
Therapy session last for an hour during which time a lot can be achieved and most ailments can be improved in up to three sessions. This may vary according to the severity of the problem and how long it has remained untreated.
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