Yoga Foundation Course
Mind and Body Yoga Foundation Course
The online Mind and Body Yoga Foundation is a 30 hour course scheduled to start late October 2021 allowing participants to explore a variety of yoga elements including : asana, pranayama, relaxation and meditation.
The course is aimed at those wanting to take their practice to a deeper level of understanding and/or as a prelude to a yoga teacher training course.
The cost of this online course is at the reduced price of £300 with 20% redution for members. Times will be negotiated as far as possible to accommodate students schedules. The course will be a hybrid of live meetings and on line sessions.
Those who complete the Foundation Course will find a smoother progression to the Mind and Body Hatha Yoga 200 hour Teacher Training Course.
This is what Jayne had to say about the course:
"As I became more interested in yoga I started reading a lot of books, but no one tells you where to start. This deepening course offers the perfect opportunity to learn more and ask questions. I also found it was an excellent preparation for the teacher training course."
Sarah says: "Really enjoyed this course, it gave me a deeper understanding of yoga. It helped me to reflect on my own practice and inspired me to incorporate new things into my practice. Would definitely recommend this course to fellow yoga lovers."
Book now: You can reserve your space on the course starting October 2021