Summer Solstice Celabration
Within the circle of the year there is a pattern that repeats annually. Within this pattern there are four times of significance. Two times when the dark and the light are at their most extreme - solstices, and two when the dark and the light are equal - the equinoxes. As we exist in the circle of repeating patterns our well-being and emotions are changing l Learning how to get the best out of these patterns can improve how we see and feel our lives. Appreviating the wonders of natures as it guides us tthrough these changes can be comforting and settling.
With a selection of rituals and activities we will expore and allow oursleves to let go of the chain that we sometimes find are hoding us back and experience the freedom of embracing life.
Afterwards we will enjoy a plant based buffet style supper using ingredients that reflect the season
https://goteamup.com/p/4371605-mind-and-body-yoga-studio/e/70821033-summer-solstice-celebration/