Please come and explore what we have inside.  Click on the pictures or headings and shortcuts  below to access the relevant  section and take it from there.

During the Covid 19 Pandemic we are offering our services on line.  This includes a range of classes from Yoga to relaxation and meditation for £10 for a block of three or you can also pay per class.  If you subsribe its £44 per month for unlimited classes + generous discounts (at least 10%) off workshops and goods.

Therapies are currently one - one via a zoom link and are charged at £10 for 30 mins.  Included are Hypnotherapy, NLP, Colour Therapy and Coaching.

To book any of the above please go to our booking calendar on our Whats on Page

Meet The Team

Our happy team work together to offer the very best of health and happiness for each person who visits us.  Together we aim to offer a warm, friendly and comfortable welcome. Our aim is more than wellness, we want to  help you stretch yourself to experience a rich and fulfilling life.    We are a little quirky and so naturally attract rather quirky therapists but that is all part of the rich tapestry of  the Mind and Body experience.  We know how to have fun and that is balanced with a genuine and professional approach to our individual professions.

Andrea Lowe

Co - owner and Hypnotherapist/Trainer

Andrea   loves to fill her free time with  foreign travel, short breaks and new experiences.   She loves cooking and  can sometimes be found experimenting with plant based  dishes in Zen kitchen.
She is always up for a challenge and full of (sometimes crazy) ideas.
She speaks a little French and is working on improving her Spanish. 

Barry Todd

Co owner and Yoga Teacher/Trainer

Barry is working with his passion.  He has been a devote of Yoga since it helped him to cope with the pressure of his Law Degree in another phase of his life.  Barry has a Cordon Verte certificate in Vegetarian cooking.  He is a coffee afficionado

His other passion is music.  He has recently picked up his guitar again and can often be found in Zen Lounge behind a mike. 

Bilal Mustafa

Physiotherapist/Sports Massage 

   He has worked his magic on most of us here and several of our regulars too.  Despite being very gentle and respectuful he still manages to get to the problem pretty quickly .  Expect to leave with a catalogue of advice for self-help too. 
The little spare time he has is taken up with  adoring his new and first  little baby boy.


Assists in Zen

Betsey is our Saturday girl and more.  She has ambitions to run her own hotel eventually.

She fits in very nicely and is interested in spirituality and many of the things that we offer at Mind & Body