Whats On

Restorative Yoga Workshop

This is a 3 hour Yin Restorative session with a combination of longer held yin postures with milder stretch load and restorative posturing using a selection of props such as bolsters, blankets, cushions, blocks, mats etc. The session will provide an opportunity to sink deeper into a meditative experience of stillness and space. We do have some of the props mentioned but please bring a blanket and bolster/pillow/cushions  especially a mat and a towel.  Numbers are limited to 8 so please book early to avoid disappointment. £28.   Pay by bank transfer and save £3: MIND & BODY THERAPIES LIMITED Business Current a/c 09-01-28 03858382  £25